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*How to start talking about menstruation
*How to give a command
*Say "NO" to TV

*Stop teasing
*Get your family to help


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*Very quick lasagna


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Survival Tips for Working Moms
CONTENTS

Introduction 8
1· Getting Started 10
2· Basics 18
3· Communication & Organization 26
Keeping track 28 · Talking things over 33
Family rules 34 · Saving time 36
4· Food 38
Breakfast 40 · Lunch 43 · Dinner 47 · Other food things 52
5· Clothes 56
Buying 58 · Dressing 61 · Washing 63
6· Morning 66
Getting up 68 · Getting ready 68
7· Childcare, School, & Homework 74
Childcare 76 · School 80 · Homework 83
8· Extras 86
Lessons & Activities 88 · Parties 90 · Memories 93
9· Drive Time 94
Planning 96 · Behaving 100
10· Errands 102
Using the mail 105 · Saving time & energy 105
Groceries 109 · Stocking up 110
11· Evening 112
Coming home 114 · Bedtime routine 117
12· Chores 120
Getting help 122 · Picking up 129 · Laundry 132
13· Family Time 134
Anytime 136 · Vacations 141
14· Work 144
Scheduling 147 · Changing 149 · Work & family 150
15· Exercise 152
Without kids 154 · With the kids 156
16· Grown-up Time 160
Going out 162 · At home 169
Easy Do-ahead Dinners 172
Very Easy Lasagna 174
Mediterranean Beef & Rice 175
Baked Chicken & Rice 176
Sloppy Joes 177
Noodle Doodle 178
Broccoli Pasta 179
Easy Shepherd's Pie 180
Quick Last Minute Suppers 182
Soup & Hot Tuna Sandwiches 184
Instant Burritos 184
Chef's Salad 184
The Total Baked Potato 185
Super Fast Pizza 185
Spaghetti Carbonara 186
Spanish Tortilla 186
Persian Cucumber Salad 186
Middle Eastern Salad 187

Further Reading 188


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Glendale, CA 91206
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e-mail: lgp@familyhelp.com

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